Adult Prep / Life Skills

Service Description

Get things going right in your life with expert coaching tips from a seasoned coach at TPFI. We offers the best of coaching for all age groups... We help build skills, such as problem solving and communication, that are vital to help young adults build the confidence to fuel self-reliance, opportunity, and independence. The term ‘Life Skills’ refers to the skills you need to make the most out of life. ...perhaps the most important life skill is the ability and willingness to learn. By learning new skills, we increase our understanding of the world around us and equip ourselves with the tools we need to live a more productive and fulfilling life, finding ways to cope with the challenges that life, inevitably, throws at us. Most people associate learning with a formal education, but learning can, and should, be a lifelong process that enhances our understanding of the world and improves the quality of our life. Life skills are necessary to survive in this world we call life as a independent you. Life skills are abilities for adaptive and positive behaviour that enable individuals to deal effectively with the demands and challenges of everyday life. Described in this way, skills that can be said to be life skills are innumerable, and the nature and definition of life skills are likely to differ across cultures and settings. However, analysis of the life skills field suggests that there is a core set of skills that are at the heart of skills-based initiatives for the promotion of the health and well-being of children and adolescents. These are listed below: There are many such skills, but core life skills include the ability to: The Ten core Life Skills as laid down by WHO are: Self-awareness Empathy Critical thinking Creative thinking Decision making Problem Solving Effective communication Interpersonal relationship Coping with stress Coping with emotion